JIGSAW

A GREAT PLACE TO WORK. A GREAT PLACE TO RECEIVE CARE.

    

Caring for the growing needs of our community.

EXPERT PROFESSIONALS

EXPERT PROFESSIONALS

We work only with people who are expert in their respective fields and that is the reason why we always provide extraordinary services.

WORLD CLASS FACILITIES

WORLD CLASS FACILITIES

We have come up with a base that has world class facilities and you can get yourself treated for almost anything.

SWIFT APPOINTMENTS

SWIFT APPOINTMENTS

We understand you need for a medical call and we make sure that you get quick appointments to meet the right expert in the field.

OUR TEAM

WHY CHOOSE US

Our Values

Our happy clients are the reason why you have to choose us. We always strive hard to meet your expectations and we are always dedication and patient when it comes to acknowledging our clients. We realize the fact that not two people are same and we always make sure that we meet their varying demands.

Personal Info

  •   +1123 2456 689
  •   186 Halswater Drive , Churton Park
    Wellington.
  •   bel@jigsaw.org.nz .
20000
Happy Patients
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Locations
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Goal

HEALTH NEWS

The Benefits of Chiropractic Care

Have you been let down by OTC medications? Does the pain in your back keep coming back? Do you wish that you could live an active lifestyle once again? If you have answered yes to any of these questions you need to see a chiropractor in Leichhardt.

A chiropractor is the right person to go to for any sort of chiropractic adjustment. The aim of such care of to align all the bones in the vertebrae in such a manner that they allow a free flow of energy. Most people believe that chiropractors simply work by cracking a few joints. However, chiropractic care is more than just manual adjustments.

A chiropractor would run a series of tests which would help determine where and how should the treatment be started. They use a number of therapies which include gentle massage or a deep tissue massage, all depending on what would work for an individual. They also use a series of tests like X-rays to determine how much damage has been caused. They also have special machines which detect any slight change in temperature in areas where there is a buildup of pressure.

The first time you visit a chiropractor you would be asked a series of questions. These are usually written down in patient history. Whether the pain is a result of past injury or the cause of the pain remains unknown. No matter whatever reasons you have, visiting a chiropractor can have a series of benefits.

Chiropractic Care is a natural way to get rid of your ailments

We all have taken medications for any sort of pain at some time in our lives. Often the pain can be managed well for the time being but later on would return. The cycle of taking a pain killer and managing the pain goes on. Often people become dependent on these OTC medications to the point where they might have to keep increasing the dose.

On the other hand, chiropractic care is natural. It allows individuals to lead a life where they can easily manage their pain. A series of manual adjustments and a change in life style has allowed mots people to get back to a normal routine in life.

Chiropractic care is effective in managing a series of health issues

Although chiropractic care is great for managing pain issues, it can help deal with other health ailments as well. These include

  • Chronic ear infections in children. Children are prone to frequent ear troubles during their growing up years. It has been observed that children who undergo chiropractic care face less bouts of infections.
  • Chiropractors can also help people dealing with fertility issues. Research has proved a strong link between stress and infertility. Sometimes chiropractic adjustments help relax tense muscles and provide a feeling of relaxation.
  • It also helps people suffering from gastro intestinal problems.
  • Menstrual troubles can be resolved through chiropractic care as well.

There are quite a few benefits of undergoing chiropractic treatment. Make sure you book an appointment with chiropractors in Leichhardt.

 

Why get your Eyebrows Tattooed

Have you wondered how some women have such rocking eyebrows? Have they hit the genetic jackpot? Maybe they do a great deal to have those beautiful thick eyebrows. Slather them with castor oil and make sure to go to the best eye brow aesthetician. However, getting great eyebrows is not so difficult. You can get the kind of bros you desire tattooed. It’s a form of permanent make up which makes it easier for women to have the best looking brows without a great deal of effort.

Women who have sparse eyebrows know the pains of going through elaborate make up rituals each day. They would need to use an eyebrow brush, pluck out the strays and fill in the gaps using pencil or gels.

So why should women get their brows tattooed. The following are some reasons why an eye brow tattoo actually works.

  • Plucking or threading your brows a great deal can leave them looking sparse and thin. No matter how hard you might want to have your brows grow back, it can be a slow and painful process. When you have a tattoo done on the brows you don’t have to worry about having to pluck or thread your brows to have them looking perfect. They look great and completely alters the way you look.
  • Another benefit of tattoos is that you don’t have to worry about all the itching and pain which accompanies threading or plucking. Women with sensitive skin often have to face a great deal of swelling the first few days they get their brows waxed or thread.
  • Also women who are busy professionals and always on the go may not have a great deal of time to have their brows groomed. Imagine having to take an appointment every three weeks to get those perfectly shaped brows plus all that plucking which needs to be done on a weekly basis. Who really has the time to wait between appointments? Tattoos on the other hand allow you the freedom of having perfectly shaped brows. It actually helps save time on your make up routine.
  • The major reason why women are opting for eye brow tattoos are the convenience which they offer. Whether you need to enhance the shape of your brows, change or alter the shape or simply change the way you look, eye brow tattoos work for almost all women.

When going for an eyebrow tattoo in Gold coast you need to make sure that the tattoo artist is licensed. Also you need to make sure that they use clean needles and practice all safety standards and measures when it comes to tattooing.

Properly done eyebrows can complement the shape of your eyes as well. You just need to make sure that you go to the right aesthetician. They would study your face and try to decide the best shape for your brows. Just keep in mind to keep the tattoo as natural as possible. You don’t want to end up looking too fake or overly made up. Also tattoos are permanent and if you aren’t really happy with your shape it might be a tad difficult to do something about it.

Get the D

Hand with pen drawing the chemical formula of vitamin d

No, we are not talking about sex. But if you do want to have sex, we suggest that you use protection. The D we are talking about is life-saving, completely free of cost and the best part is you don’t even have to take a pill or an injection. We are sure some of you have already guessed what it is; we are talking about Vitamin D. The natural source of Vitamin D is the sun and taking a walk during a pleasant sunny day can prevent you from taking a walk to the hospital due to low Vitamin D levels.

health

If you are living in the States, you are more prone to Vitamin D deficiency as a recent study suggests that over 75% of the population doesn’t get the recommended dosage. We are sure it is the best D you will be getting. Vitamin D helps your body in a number of ways. Firstly, they convert normal fat cells into more active metabolic fat cells, thereby improving weight loss efforts. Secondly, Vitamin D is known to improve calcium levels in the bones thereby making your bones and joints stronger. You may not think that it is a big deal but if you don’t want to feel like you’re 80 at 50 then listen to us and go for a walk. Vitamin D is also known to improve the immunity of the body and combat inflammation issues in the skin. But the surprising covert operation that Vitamin D takes is the battle against cancer; researchers are trying to figure out what types of cancers can be combatted by using Vitamin D as a resource.

If you are someone who is super lazy and wants the D right where they are, then include salmon, tuna and fish liver oil in your diet. The sea is known to be the best source of Vitamin D after the sun. Talking about the Sun, the ultraviolet rays from the sun strike the skin, and this then activates the liver to produce vitamin D. We are not going to get into the debate of global warming, but there is some good that comes out of ultraviolet rays after all. Before we clean up, we’d like to suggest that you visit your personal doctor to find out the exact dosage of D that you would require. Some people require small D while others require large D; we are talking about dosage amount. On that note, we’d like to thank you for taking the time to read our article, and we hope you have had a few giggles along the way.

Top 3 Health Mistakes that People Make

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For most people in their twenties, health takes a back seat. People believe they can have their fun and then slow down later on in life. But what they fail to realise is that health is an ongoing process and that it requires continuous care to maintain a good standard of living. Here in this article, we look at the most common health mistakes that people commit.

1. The Binge Train

Most people in their twenties are either studying or working. As young adults, they tend to indulge a lot, and the toll that it puts on their system is often realised as they get older. Binge drinking is a huge issue that needs to be addressed and controlled from the onset. Students tend to save up cash during the week and let loose during the weekends by down a large amount of alcohol. The liver is the primary organ that gets affected by alcohol; the brain does as well, but the liver is important for the metabolisation of alcohol. The liver can only metabolise one unit of alcohol in an hour, and thus binge drinking puts liver into overdrive. The effects of binge drinking are felt later on when the liver starts to fail, leading to a number of side effects. A recent survey found that a number of people use alcohol as a stress relieving mechanism; with around 60% of women binge drinking on the weekends and over 50% of men binge drinking in general. We are not telling you not to drink; we are telling you to drink in moderation.

2. Gym

You’d be surprised to find gym on this list but let us explain. Most people join the gym, work out and pursue to stay fit. But the question arises whether they are truly healthy. Experts suggest that it is one thing to stay physically fit and a whole other deal to stay healthy. To stay healthy, one needs to perform daily activities to keep the body in shape; meaning, going jogging every day trumps hitting the gym thrice a week. At the end of the day the choice is yours; whether to stay healthy or look aesthetically pleasing.

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3. Social Indulgence

A lot of people indulge in activities that they normally wouldn’t. We are focusing on social smoking; a number of people smoke while they have a drink with their friends. The habit can stick to people and make it extremely difficult to quit. So if you do indulge in social smoking, try to nip the bud before it takes over your life.